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There are also some smaller, wonderful orangey-pink stones and even some lovely lavender gems. Strawberry Rose Quartz is another type, and most of these gemstones are darker in colour. RADIATE after the soothing paraffin wax, renewing collagen socks and perfect polish. Lavender crystals have a powerful spiritual vibration that is perfect for relaxation. After your cuticle care, sugar scrub, clay mask, hot towel and callus treatment, RELEASE tension and negative energy with a heart and mind massage using warm rose quartz and jade crystals. RELAX in a warm tub of Himalayan sea salt, epsom salt, rose quartz, lavender and rose essential oils. HIGH VIBE PEDI $80 Raise your vibration by journeying through aromatherapy and crystal healing to RELAX, RELEASE and RADIATE! The spiritual and healing power of aromatherapy and crystal benefits the body, mind, and soul. Fall further into relaxation with soothing and beneficial paraffin wax and hot stone massage. Carbonated mud helps to firm and tighten up the skin, removing dead skin cells and purifying the pores. The micro-size bubbles work naturally to provide deep-cleansing and unclogging of the pores for smooth and pore-fect feet! The gentle yet effective body butter wraps the skin in a blanket of pure moisture that hydrates and nourishes. OXYGEN PEDI $60 Welcome youthfulness with a refreshing, fun, fizzy and scent-sational bubble bath for your feet. LUXE PEDI $50 Want to play footsie with your tootsie but your calluses making you shy? In addition to our quickie pedi, relieve your feet with rejuvenation indulgences including mud mask, hot towel, hot stone massage to nourish tired feet. Followed by shaping, cuticle care, sugar scrub, minimal callus work + mini massage. Begin by soaking your feet in our pedi chairs. QUICKIE PEDI $40 Short and sweet never looked so good. Numerous sipes also help to wipe away mud or snow particles, while improving the traction. The deep grooves help to grab and throw the mud/snow backwards improving the grip of the tire. It has narrower but deep grooves that strengthen its performance on snow and mud. Kumho Road Venture AT51 performs quite well off the road. Despite this, on-road, the AT51 has a greater contact patch than KO2 because its shoulders are bigger and more squared. This siping design allows KO2 to have better on-road traction because it can wipe the water and mud out of the way faster than AT51. Ko2 TractionīF Goodrich KO2 performance is satisfactory as it has a more optimized siping design. Because of this, there is more minor tire slip on asphalt at high speeds. The broader tread design and narrower grooves enable AT51 to have a greater contact patch than that of a KO2 when it comes to on-road traction. Due to being equipped with a silica tread compound, AT51 provides good performance on wet roads and allows for a comfortable ride. The on-road traction of AT51 is much better than that of KO2, this is because of the tread design and the compound of the tire. Other things to know about these two: KO2 Kumho AT51 Average Weight 55.3 lbs 44.7 lbs Average Tread Depth 15/32″ 14.4/32″ Sidewall Construction 3 ply 2 ply On-Road Traction Comparison This unique tread design incorporates a special silica additive, which provides better wet traction while maintaining performance throughout the tire’s life. The tread pattern uses small chevrons that work together as channels to wipe water away from the surface of the tire as it comes into contact with the ground. It also works exceptionally well during muddy conditions as it is built with rigid construction, which helps drivers to maintain stability when turning during off-road driving. It is an all-season tire but is recommended for winter climates because it will grip snowy or wet roads better than other tires. An adaptive rubber compound complements the rugged tread design that helps maintain grip even in wet conditions.īFGoodrich KO2 has an aggressive tread pattern and large size. AT51 is a winter tire that offers maximum grip and safety in low temperatures and snowfall. Their tread design has four circumferential grooves and two spiral groove sections to provide better water drainage during wet conditions. As the name suggests, this model features additional Aramid technology for enhanced protection against tire damage caused by rocks and other road debris. Venture AT51’s sidewall has been reinforced with nylon to prevent puncture due to objects on the road. The tire has a four-rib design, which helps increase the contact patch while reducing noise levels on road. Kumho Road Venture AT51 is noted for its long length tread life. It’s wild to watch an Idol contestant lose so much weight over the span of a few weeks. Caleb Lee Hutchinson, “Midnight Train to Memphis” I’m skeptical of the novelty she brings as a recording artist, but she understands (or at least thinks about) watchability as she shimmies across the stage.ġ0. The judges seemed to believe this was a “nervous” performance for Michelle, but I thought she proved to be one of the few people who understood how to fill the planetarium-size space with some grit and ebullience. She could perform tomorrow at the American Music Awards and the ghost of Dick Clark would not complain. With her enviable hair, rad stagewear, and Lovato-esque strut, she blends into the prevailing pop gestalt nicely. Michelle is one of the few contestants left who can be described as having The Look. This one is cute, though it’s less a raging fire and more a simmering hot plate. Garrett’s good at his zesty heartthrob strumming, but it’s never on the level of his competitors’ performances. Garrett Jacobs, meanwhile, has little in the way of artistic identity besides resembling a young Jesse Metcalfe (who is a VERY important public figure for those of us who came out in 2003). Here’s Garrett Jacobs covering Philip Phillips, as if to say, “Your older sister voted for this seven years ago and you should too!” Go with me on this one: Something is secretly lovable about Phillip Phillips? His voice may have had a kitschy gravelliness, but his sincerity and humor were palpable in his every performance. Don’t tell me you want to be inspiring! Just do it with great records and big notes and pissing off the Catholic Church with a risqué bed-humping scene on your Blond Ambition tour. She tries to recover after the fact by saying she wants to inspire young girls, but that’s not interesting either. Fortunately, Mara Justine is not generic, but her mid-song cry and her gasping passion falls so much flatter than any of her previous performances. These lyrics are … pretty generic for circus freaks? Real circus freaks would be way funnier in a self-penned empowerment anthem. It’s also the kind of song that gets too much credit for representing the little guy. “This is Me” is the kind of song that wins Eurovision: an empowering ballad with a big pop hook. I don’t even see him becoming all that comfortable with how big the room is. Panic at the Disco!’s “This Is Gospel” is not exactly a song you pick assuming you’re going to be the next American Idol, is it? I don’t see Jonny figuring this game out with inventive new moves to propel himself forward in the competition. Anyway, I remain a little baffled as to how Jonny landed in the Top 14 when he has neither the assured stage presence nor refined pop voice to make a career seem feasible. Who can I sue to prevent that cute overload from happening again? I was nearly maimed. Jonny Brenns’s opening package where he practices ballet with a bunch of little kids is criminally cute. The release was simultaneous for both the Macintosh and the PC, and eventually Sim City would ship on a large number of different platforms, from the original Commodore 64 version to the Super Nintendo and even the Palm Pilot. He was the entire design team as well, with Braun handling the business side of things and Broderbund providing enough backing to get the game onto store shelves. Its success was especially impressive in light of the programming effort behind the game, which consisted entirely of Will Wright. Initial sales were slow, but word of the game spread and within months Sim City was winning awards and a smash hit. Under Braun’s management, Broderbund agreed to co-publish the game in 1989, and the world began to take notice. Maxis was created expressly to sell Sim City. When Wright found a partner, Jeff Braun, and the two formed a company, things started to turn around. Defining a new genre is quite a challenge, especially for designers working alone. He shipped a version for the Commodore 64 in 1987, but without funds for marketing or any backing from publishers (who couldn’t understand how it would work as a game), sales were slow. Wright worked on Sim City on his own for a year. Wright’s interest in urban planning combined with his island editor and with buildings, transportation, and power added, the result was Sim City. It wouldn’t be more than a footnote in history except that one of the designers, Will Wright, decided to take the tools that he used to construct the islands for the game and try his hand at building a complete game of his own. The game involved a helicopter attack on a series of islands and was largely a standard combat fighter. Sim City was born from the tools used to build a Nintendo game, Raid of Bungeling Bay, which was published in 1985. That’s not all, though, since the game shipped with six additional scenarios that combined emulated versions of real cities with an assortment of natural and unnatural disasters, challenging players to respond to those disasters in a limited amount of time and rebuild each city to its original greatness or better. 10,000 inhabitants is a good start 50,000 a worthwhile town 100,000 an impressive city and 500,000 nearly impossible. The goal is simply to build the best city possible, where best refers to the population. Sim City was one of the first open-ended games in that there’s no way to win, and in some sense, losing is also impossible. The first popular "God Game", Sim City took the world by surprise and then by storm when it was released by Maxis. A city with thousands no, hundreds of thousands of happy people enjoying low taxes, minimal traffic, low crime, quality mass transit, and affordable housing. A chance to build something grand, a New New York, or Chicago, or Boston, but better. An empty landscape and $20,000 in cash presents a new beginning. All I ask is minimal assistance from you during the troubleshooting process. In the extremely rare event I cannot get this title to work on your system I will take it back for a full refund. Rapid response technical support for three years is always an e-mail or phone call away. Want the game off your computer? Click Uninstall. One step: Insert my CD and the game will automatically work on your computer. I will also provide a compatibility CD that will allow the game to run under ALL VERSIONS of Windows 11, 10, 8, 7, Vista and XP, both 32 and 64 bit. The box is pictured for reference and is not included. An on-screen printable manual is also included. This listing includes the original game CD. This is my unconditional guarantee for three years. My games are genuine, install in one step, look, sound and play in Windows 11, 10, 8, 7, Vista and XP like they did in the old days, or your money back. It feels sad, bittersweet and nostalgic-a good way to describe the film overall. It's always portrayed as romantic ending up with a childhood friend/school sweetheart based on your shared history but at the end of the day, the person you're ending up with is not the person you're fondly remembering. It's a refreshing take how I used to go for this type of romance when I was younger but looking at it now, it seems shallow and toxic when forced. A tale of young love, adapted from a novel by. I don't see much value for the guy wanting to be together with a girl who obviously didn't change much. The studio’s 1993 film, Ocean Waves, was produced for television and initially conceived as a slight break from time-consuming meticulousness. He got roped in and got dragged into her affairs during HS but they're adults now. But good thing the movie ended openly and more vague than that bec obviously I think the main guy could do better. Ocean Waves Home Listen Client Login Studio About The studio in San Francisco has state of the art equipment for your next production. I get why the main guy would feel sentimentality esp when he finally acknowledged his feelings for her and got the closure he needed from his dear friend. Like it didn't occur to her he might just come back which the main guy obviously did. Like why would she visit the main guy in Tokyo when she's obviously just been invited to a class reunion. But still, her impulsiveness and not thinking straight about anything is still there and just made me facepalm heavily □♀️. I would understand why she would feel sentimentality towards the main guy when the reunion was brought up. She did show potential for maturity when the main guy called her out in the hotel room about her coffee shop bs. Despite her being a biatch it's not like she's not redeemable. However, I agree that the main girl didn't change much at the end of the movie which is meh I guess. It's a realistic take how egoistic teenagers are and how small their world can be. A fan-run "guidepost" site for Studio Ghibli oceanwavesanime studioghibli ghiblistudios ghibliedit 90sanime. Posts containing spoilers without using the above method ( except in clearly labelled threads) should be reported. Discover videos related to ocean waves studio ghibli style on TikTok. Which in turn will show up in your post like this: Spoilers can be posted using the following formatting: (/s) Post frequency is limited to 2 posts per day.All product promotion material will be removed.Posts containing content generated by an AI model are subject to removal.Tier-list/ranking posts will be removed.Watch the reposts/don't delete and repost your own work.Low quality posts include self-posts that are merely stating you saw a movie recently, or asking for recommendations.This includes any type of disrespectful or hateful discriminatory comments. Trolling will not be tolerated in any way, shape or form.Make sure to pick a flair from the sidebar! Welcome to r/Ghibli Read the FAQ Ghibliquette Making this switch can also help protect against diabetes, a significant risk factor for heart disease, by improving blood glucose (sugar) levels, according to an analysis of observational studies involving almost 5,000 people, published online July 19, 2016, by PLOS Medicine. Chan School of Public Health and published in the Journal of the American College of Cardiology found that healthy people who switched out saturated fats in their diet for the same amounts of polyunsaturated or monounsaturated fats lowered their risk of heart disease by up to 25%. In fact, a 2015 study from the nutrition department of the Harvard T.H. Unsaturated fats are good for your heart because they help lower blood pressure and reduce triglycerides, a type of fat in your blood, which slows the buildup of plaque in arteries. You need to replace it with good unsaturated fats. Sacks.īut it isn’t enough to simply cut out bad fat. “Decreasing saturated fat in your diet thus can lower your risk of heart attacks and strokes,” says Dr. LDL cholesterol gets in the walls of arteries, causing atherosclerosis, a form of blood vessel disease that can lead to heart attacks and strokes. Saturated fat raises LDL cholesterol levels. How does fat help (or hurt) the heart? It has to do with lowering LDL (bad) cholesterol levels. Omega-3s are in canola and soybean oil, and fish, like salmon, mackerel, herring, tuna, and trout. They’re also abundant in walnuts, peanuts, pumpkin seeds, and flaxseeds. Omega-6s are in oils like soybean, corn, sesame, and peanut. They are considered essential fats because your body can’t make them and you have to get them from food. Polyunsaturated fats include omega-6 fatty acids and omega-3 fatty acids. High amounts are also in oils, such as olive, peanut, safflower, sunflower, and canola oil. Monounsaturated fats are found in avocados, peanuts, and peanut butter, and tree nuts like almonds, hazelnuts, cashews, pistachios, and pecans. This is the healthy fat, and there are two kinds: monounsaturated and polyunsaturated. If it’s considered junk food, odds are it contains saturated fat. Major sources of saturated fat are fast, snack, and processed foods, such as pizza, dairy desserts, bacon, hamburgers, and cookies. This “bad” fat is found in animal products like beef, pork, and dairy products such as butter, cream, and cheese. There are two types of fat: saturated and unsaturated. To understand the role of fat in heart health, you first have to look at where it’s found in food. Read the following to educate yourself and maybe try to be less condescending and do a little research before speaking. Since ground turkey has less saturated fat that ground beef, it IS healthier for your heart than beef. Lower fat is healthier as long as it’s the right kind of fat. I’m totally filling my next one with scrambled eggs and bacon! You just need to take a Folios Cheese Wrap and stick it in the microwave for one minute and then immediately form the warm cheese around a glass bowl.Īfter about another minute the cheese will start to cool and hold its shape and you can remove the parchment paper so you’re left with a Cheddar cheese bowl to fill with the bacon cheeseburger bowl recipe you see below or anything else your little heart desires. The process to create the Cheddar cheese bowls for these is the same as it was when I made Parmesan cheese bowls that I filled with Cobb salad. Since it had been a good five months since I was last able to get my hands on these cheese wraps I had a plethora of ideas in my head as to what I should make with them and here’s the first recipe - Bacon Cheeseburger Bowls! Well, about a month ago Folios contacted me to let me know that they’d recently finished expanding their production facility and they even shipped me a box of Folios which contained all three of the flavors that they offer - Cheddar, Jarlsberg and Parmesan. Back in April I discovered Folios Cheese Wraps at my local grocery store and professed my love for them after I used one of their Parmesan wraps to make an edible bowl that I filled with Cobb Salad.Īpparently everyone else loved them as much as I did, because for months these things were sold out everywhere and I never got another chance to try them. When you apply a compressor or adjust the tracks to get a certain level of loudness, some conscious clipping can occur. The sound starts clipping immediately after going over the maximum volume limit.Ĭombining and adjusting clipping in different ways can create harmonic distortions that can enhance how a song sounds.Ĭlipping can also be a normal result of mixing audio. The sound breaks up gradually as the volume increases. Meanwhile, clipping happens to the entire song and has an unpleasant sound.ĭistortion pedals and plugins rely on clipping to create their pleasant effects. The difference is that musical distortions are intentional, and they only affect specific tracks in a controlled way. The distorted sound of a rock guitar is produced in basically the same way. In fact, it’s used in music all the time to create a specific sound. Distortion isn’t necessarily a bad thing. What’s happening is a kind of audio distortion. They prevent the system from clipping, but the audio quality will still suffer. To avoid this, many speakers have built-in circuits that act as soft limiters. That’s where the clipping occurs.Īudio clipping can damage the tweeters in your sound speakers if the volume is too high or the clipping happens for an extended period. The result is a soundwave that looks blocky, with hard lines at the top and the bottom. When volume goes beyond what a system can handle, it’s as if the high and low peaks of the wave hit walls on each side. The undulations are supposed to go up and down smoothly. It sounds like a buzzing noise, and it’s usually undesirable. Prevent Clipping With Proper Gain StagingĪudio clipping happens when an audio signal is amplified past the allowed volume meter of a medium, be it a pair of speakers or a computer program. Tiny amounts of volcanic ash are embedded within the glass. If you hold them up to the light, you can see that they are a translucent to sometimes transparent "glass" created in nature by a volcanic eruption. However, we are not certain of the location where the stones sold here were found.Īpache Tears are round nodules of an igneous rock known as "obsidian" that can be polished to a beautiful jet-black luster. Note how their size compares to the quarter in the photo. These stones are much larger than other stones sold on this page of our website. Angelite is not suitable as a ring stone. If you have a nice angelite item, protect it from abrasion and impact. Brushing against many common objects can put an unsightly gouge in angelite. That makes it very soft and easily scratched. Be careful with angelite, because it has a Mohs hardness of only 3 to 3.5. It is often used to make tumbled stones and carved into small sculptures. When of fine color, angelite can be used to make beautiful blue beads, cabochons, and other objects. Slightly bluish gray to grayish blue, often with a bit of brownish or grayish matrix. Celestite is a strontium sulfate, while angelite is a calcium sulfate. Some people report that angelite forms from celestite. These specimens of blue anhydrite are known in the lapidary trade as "angelite". However, in a few locations, most notably at a few sites in Peru, anhydrite can be found with a slightly bluish gray to grayish blue color. Most of the anhydrite found throughout the world has a brown to gray to white color. "Angelite" is a marketing name for a rock composed almost entirely of a mineral named "anhydrite". Similar results were achieved with police officers. In one study conducted by McCraty, correctional officers improved their blood pressure, total cholesterol and fasting glucose levels and reduced overall stress and fatigue. "A study of recently returning soldiers from Iraq who were diagnosed with PTSD," the article states, "found that relatively brief periods of HRV coherence training combined with practicing the (HeartMath) Quick Coherence® Technique resulted in significant improvements in the ability to self-regulate along with significant improvements in a wide range of cognitive functions, which correlated with increased cardiac coherence."Ī range of positive health-related outcomes also has been demonstrated in studies with correctional officers who participated in coherence training, McCraty and Shaffer explain. Improvements were shown in their short- and long-term memory, ability to focus and behaviors at home and school. Improvements were demonstrated in a study employing coherence training with a group of middle school students with attention-deficit hyperactivity disorder. Among the results of these studies were enhanced cognitive function in a range of age groups and greater functional capacity in heart-congestive patients. Many studies, including some conducted by McCraty and others at HMI, correlate an optimal level of HRV, or HRV coherence and coherence training, such as that using HeartMath self-regulation techniques, to a variety of benefits. Among these are fetal distress, autonomic nervous system dysfunction, heart disease, anxiety, depression and asthma among other health conditions. The GAHM article cites much of the pivotal heart rate variability research since 1965, when HRV began to be recognized for its importance in indicating or predicting various risk factors. "An optimal level of HRV within an organism reflects healthy function and an inherent self-regulatory capacity, adaptability, or resilience," McCraty and Shaffer write.Īlthough generally the greater the HRV, the better, they note that too much variability, or instability "such as arrhythmias or nervous system chaos is detrimental to efficient physiological functioning and energy utilization… "Too little variation indicates age-related system depletion, chronic stress, pathology, or inadequate functioning in various levels of self-regulatory control systems." Heart rate variability, the change in the time intervals between adjacent heartbeats, is directly related to the body's interdependent regulatory systems and ultimately, their efficiency and health. and Fred Shaffer, Ph.D., BCB of the Center for Applied Psychophysiology, Truman State University, Kirksville, Mo. The authors are HeartMath Institute (HMI) Director of Research Rollin McCraty, Ph.D. Variability in heart rhythms, which is gaining scientists' attention around the world today, is the subject of their article, Heart Rate Variability: New Perspectives on the Physiological Mechanisms, and Assessment of Self-Regulatory Capacity and Health Risk. "We now know that the normal resting rhythm of the heart is highly variable rather than being monotonously regular, which was the widespread notion for many years," write the authors of a new article slated to appear in the January issue of Global Advances in Health and Medicine (GAHM), a professional journal. It has only been five decades since scientists began to alter their long-held belief that the human body’s cells, tissues and organs, particularly the heart, strive to maintain a constant static or steady state. Find a Certified HeartMath Professional.Stress & Well-Being Assessment Provider.Mentor Certification / Coach Enrichment. |
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